5 Killer Quora Answers On Adult Female ADHD Symptoms
ADHD Symptoms in Adult Females
The condition is often misdiagnosed among women, even though it is a problem that affects men and women equally as adults. This could be due to gender stereotypes and the ability of females to conceal their symptoms.
Many healthcare professionals lack the experience or knowledge to detect ADHD in women. In the end, many women are misdiagnosed prior to receiving the proper treatment they need.
1. Disorganization
Women and girls who suffer from ADHD are often plagued by disorganization, a condition that can be a challenge to manage. For instance your desk could be a jumble of unruly papers, 17 chapsticks, and a ticket for the Kings of Leon concert you went to in 2008. Even if you've purchased a few items to help you organize, your office or home is likely to remain messy and chaotic.
Inability to keep track of your tasks may cause you to miss deadlines and appointments. You might also be struggling with "time blindness," where you don't recall or know how long it takes to finish the task. This can cause you to feel frustrated and like you're not doing a good enough job at your job, or even your personal life.
You may also have difficulty controlling your emotions. This can lead you to overreact when confronted by stressful situations. Your rapid verbal communication may result in miscommunications and misunderstandings with your loved ones and colleagues, and you might say things that hurt others' feelings without even knowing. In addition, since impulsivity is common in people with ADHD it is possible that you will have trouble stopping yourself from making comments without taking a second to think them through.
If you suffer from ADHD it is possible that some of your symptoms are rooted in gender stereotypes or cultural ideas about how men, women, and boys should behave. This makes it difficult to identify and treat ADHD.
You could also benefit from behavioral treatment to address the root causes of your disorder. It may take a while to determine the most effective strategies to cope, but using them will help you feel in control of your life and improve your relationships with family, coworkers, and friends.
2. Impulsivity
People who suffer from ADHD are often overwhelmed by intense emotions however their brains do not have a way to evaluate or filter them. This means they may be overwhelmed by a single setback or struggle to discern the mood of other people. This also makes them more susceptible to being distracted by small inconveniences like a book out of stock or a shaky friend.
Many women and attention deficit disorder with adhd in women book cover up their symptoms and devise strategies to cope with their attention problems. They might be extremely meticulous or a perfectionist at work or school and have trouble keeping track of appointments or bills, as well as important dates. They might struggle with self-talk control and may talk too much or interrupt others often.
The hyperactive/impulsive subtype of ADHD tends to be more common in boys and men, but it's not unusual for women to have these symptoms too. These symptoms include an abrupt desire to stop, start or alter activities and being unable to hold your turn in conversation; and difficulty in interpreting social signals (like facial expressions or body language).
While gender stereotypes can impact on the development of ADHD for women, it's not always easy to identify these issues. The scales used to measure ADHD symptoms are still skewed towards male behavior, and some healthcare experts may be misinformed or underestimate the severity of a woman's symptoms.
Many women suffering from ADHD also say that their symptoms get more severe during periods of hormonal changes, for example menstrual cycle, pregnancy, or perimenopause (the run-up to menopause). This can exacerbate emotional symptoms and cause frequent feelings of anger, frustration, or depression. They may also feel an ongoing feeling of discontent with their lives or relationships. This can contribute to depression, substance abuse, and unhealthy coping behaviors. It is important for women to realize that these symptoms do not reflect their worth or value as human beings. With a good treatment plan, you can improve or even eliminate these signs.
3. Inattention
ADHD is defined by a high frequency of these symptoms. While everyone struggles to focus and pay attention at times and in a variety of ways, they are so frequent that they can impede your daily life. You might make mistakes at work or at school, or miss appointments, or spend a great deal of time procrastinating. You have a hard time waiting your turn in conversations and often interrupt other people.
Attention deficit symptoms in adults could also include the tendency to get involved in projects without fully planning and researching the subject, which results in incomplete or subpar results. You may also get distracted easily and have a tendency to abandon projects that are not finished -from the garden that was planted but never watered to the new system of organization that was put together and left to rot on your nightstand.
People with inattentive add in women ADHD have trouble focusing at home and in the workplace. You might have trouble finding important documents, bills or keys and may lose items on a regular basis. You could also lose track of time and be late for work, school or even meetings.
Women with hyperactive/impulsive ADHD are less likely to experience these inattentive symptoms, but they can still have problems with organization, time management and self-control. People with these signs may perform actions or words without thinking about the consequences including snoozing over other people or making strange sounds when they are on their own. They may have trouble sitting still and may move around or get out of their seats. They can have trouble maintaining a job and might be in frequent conflict with colleagues and managers.
In certain cases mood swings and emotional distress caused by ADHD can cause frustration and misunderstandings in relationships. This is especially the case in romantic relationships as well as at work. People who suffer from ADHD also are more likely to being afflicted with comorbid conditions, such as anxiety, depression, or bipolar disorder.
Women and girls who suffer from ADHD have a myriad of challenges when seeking diagnosis and treatment which include gender discrimination and a tendency to hide their symptoms or undervalue the severity of their symptoms. Women with a high profile, such as Em Rusciano and Mia Freedman who have publicly discussed their struggles with ADHD have contributed to raising awareness. However, a lot of girls and young woman still don't know they have it.
4. Anxiety
Although most people experience anxiety or nervous from time to moment, a constant and overwhelming anxiety is a sign of an anxiety disorder. You may experience a constant feeling of unease or anxiety, a fast heartbeat, difficulty staying at peace and having difficulty focusing. You might also have an increased fear of danger even in situations that aren't likely to be dangerous to you. The most common types of anxiety are general anxiety disorder, agoraphobia and phobias, separation anxiety and panic disorders.
Anxiety is more common in women suffering from ADHD than in men, and it is more likely to become worse during certain periods of a woman's life, such as around the time of her menstrual cycle, pregnancy or perimenopause. This can make it harder to manage daily tasks and social interactions and can cause feelings of low self-esteem and a general feeling of discontent with your life.
You are extremely sensitive to rejection and you have a difficult to accept criticism. You can easily interpret feedback incorrectly, or anticipate rejection. You might get upset over small issues that other people don't find an issue with.
Mood swings are a part of the adult female adhd adult women treatment symptoms (homesite) and you could be able to notice that your moods are unpredictable or difficult to manage. You may also be prone self-injury that isn't suicidal like burning, scrubbing or hitting yourself.
It's important to seek a diagnosis if you're experiencing any of the symptoms mentioned above. It will help you understand the challenges you're facing, and give you strategies to improve the quality of your life. You can take an online ADHD test, or visit your doctor for a thorough assessment. In some instances, your doctor might prescribe medication to help alleviate your symptoms. In other cases they may recommend an amalgamation of lifestyle changes and cognitive behavior therapy. In either case it's crucial to make positive changes as soon as possible. This can help you get back in control of your life and feel more productive, confident and competent.