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Check and how long they have the employment. Having someone work on you that is skilled could increase the results you get from the massage. After being fresh regarding your massage school you might want to question them further before letting them work on you. But if they have been massaging people for 1 yr or more you know they have some hands-on encounter. Wouldn't you feel better the actual therapist had worked weren't people as opposed to just a quite a few?
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