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A robotic massage chair would've been a great compliment in order to assist stimulate his mind on to even more fascinating inventions. Who knows, maybe we would have a picture of Ben Franklin in a massage chair on the hundred dollar bill.
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However, riding horseback in one end of the world to the opposite can cause your back a lot of pain. Genghis would in order to appreciative of toting along a massage chair. After his long rides, a calming and soothing shiatsu massage would get the job done.
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