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(Created page with "Another great relaxation method is to write in a journal. A person do this primary thing regarding morning or before in order to bed, a person feel most at ease. Write down everyone of the positive things that happened during the day along with the day before; list items you are grateful for; write down how you're feeling at that moment. Exists anything can perform do generate the day even finer? This exercise may help you concentrate on what definitely good with your li...")
 
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Latest revision as of 09:24, 12 March 2025

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