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Revision as of 23:41, 5 March 2025

Picture yourself "kneading" bread dough. It's that direct to the point. Petrissage does go a bit deeper, but is still "general", to be able to "deep tissue" work, that is more specific and aimed. This technique helps unwind the superficial layers of muscle fascia, a cartilage sheath that surrounds all muscle, and could be found just below the first layer of skin.

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