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8 March 2025

  • curprev 11:2911:29, 8 March 2025‎ DessieBrenner7 talk contribs‎ 3,460 bytes +3,460‎ Created page with "4)Eat slowly and in the measured amount. In other words, plan your junk food. Enjoy the snack, put any fork or spoon down and intensely taste true are eating dinner. Don't gulp the as well as wash it down having a liquid at the same effort. Did you know it take twenty or so minutes for mental to know you are full? Don't rush! When your stomach is full, [https://t2cwiki.ovh/index.php/Utilisateur:TarahAxp98354790 테라피] the tendency of mindless snacking will greatly r..."
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