Easy Hypnotherapy Techniques: Revision history

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11 March 2025

  • curprev 10:0510:05, 11 March 2025‎ Stacia7768 talk contribs‎ 3,204 bytes +3,204‎ Created page with "Of course a good diet is all-important. What you eat and drink can certainly create a big difference to stress tiers. And, although many people think alcohol and tobacco are switching relax, this stuff are actually triggers for anxiety so are best avoided after you are trying to reduce your stress. Becoming more active is another way that can quickly help to reduce anxiety. When you feel the down it's tempting to stay in front of the television and eat junk food, but jus..."
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